ThriveSet Coaching
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Dennis Guyvan MA, PCC, CPCC, Life Coach in Denver, CO and Online Worldwide
Coaching for Exhausted Professionals
I help busy and overwhelmed professionals get their lives back under control, achieve goals, and enjoy the process. I help people who are either starting their careers or businesses or have already been in the field for a while.
What type of challenge are you facing right now?
1) Difficulty moving forward.
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Do you feel overwhelmed quite often?
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Do you feel demotivated?
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Is it difficult to find the energy to do things outside of work?
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Is it difficult to stick to healthy habits?
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2) Difficulty managing anxiety and enjoying the process.
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Do you feel agitated about small things throughout the day?
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Do you often feel anxious and think a lot about what might go wrong throughout the day?
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Do you easily get frustrated or angry throughout the day?
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3) Maybe you are feeling both stuck and anxious.
Guess what? I felt the same way for years.
You might be thinking that the reason for these challenges is you. That there is something wrong with you. Maybe you think that you are “lazy” or “crazy.” Maybe you are thinking that you are not good enough when you start comparing yourself to more successful people. Maybe you even started giving up.
I am here to tell you that it is not about you! Nowadays, there is too much external focus in society. Institutions want you to do things all the time, yet there is very little focus on what you feel or what is happening in your nervous system while you do things. There is a constant external focus on goals and a push toward them. What most institutions do not realize is that your drive and energy come from within. When they keep you disconnected from your inner world, your personal desires, interests, and passions, over time, it gets quite difficult to do anything. This very often leads to emotional exhaustion, a decreased feeling of accomplishment, and depersonalization. This all happens because your creative energy is blocked since it comes from within!
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What if you could find a way to be more productive while ENJOYING the process?
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What if could feel like you are being PULLED by your goals?
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What if you felt like you are full of ENERGY to create?
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What if you knew what exactly your nervous system NEEDS instead of the things you “should” be doing to feel better? Have you ever gone to a gym or seen a friend, and felt even worse after that? That is because you didn’t support your nervous system the way it needed at that particular moment.
I can help you to:
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Get clarity around what YOU want to create in life instead of only focusing on what you “should” create.
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Find the ENERGY to make it happen.
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Get familiar with your nervous system and find your OPTIMAL PERFORMANCE STATE.
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Come up with strategies that work specifically for you to REGULATE your nervous system when needed.
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Make sure your keep MOVING FORWARD toward your goals while remembering YOUR NEEDS.
I believe you can reach your goals while enjoying the process. Imagine feeling calm, relaxed, and in control during the process of achievement. Imagine yourself being able to function at your peak level and being able to take any challenge life throws at you.
If this information resonates with you, feel free to schedule a free 30-minute consultation to see if are a good fit.
